How To Practice Shamatha Meditation: The Cultivation Of...

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How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence

Name: How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence
ISBN: 9781559393843

Gen Lamrimpa (Author), B. Alan Wallace (Translator)

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In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.

వర్గాలు:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

సంవత్సరం:

2011

ముద్రణం:

3rd

ప్రచురణకర్త:

Snow Lion Publications

భాష:

english

పేజీల సంఖ్య:

160